FREE Introduction to Neuro-Linguistic Programming
Perfect for beginners, this course covers the foundational concepts, history, and underlying mechanisms of how our subjective experiences are formed and can shape personal and professional success.
Course Overview
Perfect for beginners, this course covers the foundational concepts, history, and underlying mechanisms of how our subjective experiences are formed and can shape personal and professional success.
What you will learn
Explore the history and development of NLP and its key influencers
Learn how to identify and modify internal maps to enhance communication and personal growth
Apply NLP techniques to improve decision-making, manage stress, and foster behavioural flexibility
What is in the course
Understanding NLP Fundamentals
What is NLP?
This lesson introduces the basics of Neuro-Linguistic Programming, defining its key components—neurology, linguistics, and programming—and explaining how our internal map of reality influences our perceptions and actions.
Origins and Influences
This lesson covers the development of NLP in the 1970s, exploring how Richard Bandler and John Grinder modelled excellence from experts in psychotherapy and communication to create a system for understanding and replicating successful behaviours.
Our Internal Map and Subjective Experience
In this lesson, learners will explore the concept of the “internal map” – the selective process through which our brain filters vast sensory data to create a personal representation of reality – and understand how this map shapes our emotions and behaviours.
NLP Techniques and Tools
Core NLP Processes and Interventions
This lesson introduces various NLP techniques designed to alter internal processes and behaviours. It explains methods such as outcome focus, sensory acuity, and behavioural flexibility, and how these can be applied to enhance personal and professional effectiveness.
Applying NLP in Everyday Life
This lesson bridges theory and practice by showing how NLP can be used to overcome limiting beliefs, manage stress, and improve communication. Real-world examples illustrate how reprogramming internal maps can lead to significant improvements in performance and relationships.
Understanding and Applying Modelling Excellence
This lesson explores the concept of modelling excellence, a core principle in NLP. Learners will investigate how experts' behaviours and thought patterns can be observed, analysed, and replicated to achieve outstanding performance. The lesson includes real-world examples and practical strategies for applying modelling techniques to both professional and personal development.
Course Wrap-Up and Future Directions
Integrating NLP into Your Life
The final lesson summarises the course content and offers guidance on continuing your NLP journey. Learners are encouraged to reflect on their new insights, apply them consistently, and explore additional resources and communities for ongoing growth.
Pricing
Take the next step in your learning journey with this comprehensive course. Click below to get started.
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